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WELCOME TO PURITY PILATES
PERSONALISED SESSIONS FOR ALL ABILITIES
SMALL GROUPS
Whether you are new to exercise, looking to rehabilitate from injury, ease back pain or supplement with your chosen sport, our small and friendly classes are for you!
PERSONAL TRAINING
We offer 1-1 and duet sessions in the comfort of your own home. Every session is tailor made for you in a way that works best for you. This is the perfect way to personalise your pilates practice.
It’s easier than you think to change your life - Pilates is for everyone.
WHAT IS PILATES?
An exercise method created by Joseph Pilates that combines mental and physical conditioning. It promises a sound mind and strong body and from your very first session, you will feel the benefits. These include:
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Improved posture & flexibility
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Improved core strength
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Improved co-ordination & balance
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Enhanced sporting performance
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Reduced stress & anxiety
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"CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS"
A Healthier, Happier You
GET IN TOUCH
You’re on your way to a happier and healthier you. We would love to hear from you so get in touch and start your pilates journey today.